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Tales from here and there about this and that.

Tuesday, July 17, 2007

Desktop Yoga 

This, my Blogosphere chums is the 400th posting of "Tales from here and there about this and that". I wrote the first post back in April 2004 but in those days only posted once a week; now, posts are made every day so we will probably be celebrating our 500th in the fall.

Of course the other blogs combine to keep me pretty busy and spending as much time at the desk as I do, my interest was immediately captured recently by an article in Canada.com, from Chris Zdeb of The Edmonton Journal, describing how "In less time than it takes to break for coffee, desk jockeys can relax and relieve stress". He carefully notes that "seeing you prone on your desktop could cause a bit of a flap at the office", advising would be participants to pre-warn the boss of their intentions and goes on to discuss a series of instructional Yoga videos produced by the Alberta Centre for Active Living.

The Yoga instructor on the videos is Marcia Langenberg and you can download the videos for free. Excuse me now, while I go and get creative.

If you want to learn a bit more about Yoga, browse our listings for Yoga Holidays.

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